FitnessConnoisseur

I'm Ben, a Health and Fitness expert with over 9 years experience and counting. This is my passion and my learning here will never stop. My expertise is in Lean Muscle Building and Fat loss for both Men and Women. I have my own Fitness Business and am a product developer and content creator for Fitness and Health Businesses around the world. In my books are everything i have learned, practised and preached to many people over the past 9 years. My blood, sweat and tears (of happiness) have gone into learning this trade and creating true value for my customers and clients.