Hi!! I'm Sophie!!! I have been on a Plant-Based journey on and off since 2014!! I found my way back in the spring of 2019 by reading some Medical Medium books!! In 2020, I started focussing on lowering my fat intake and by January 2021, I decided to stop buying processed food. So follow me on my journey to better health!! And join the fun by enjoying my e-book and making delicious recipes!!