Like many trauma has been a part of my life as long as I can remember. But I was unable to recognized it. I knew there was things I wanted to change, things I wanted to be different, but I didn't know how to fully make the changes that I needed to. Everything changed for me when I learned about narcissistic abuse and how my relationships in my adult life mimicked my childhood experiences. My life improved drastically when I stopped people pleasing and started giving myself the love that I always needed and wanted. My passion now is to help people not live in the story that their trauma has created for them, but to live your life as your authentic self.