Hello, I’m the mama behind Grounded Mama 🌿

I’m a teacher, writer, mama, and lover of nature, creativity, and the simple, slow, subtle joys of everyday life.

Grounded Mama began as a reminder to myself. In the beautiful but often overwhelming whirlwind of motherhood, work and life, I found myself rushing through my days, feeling tired and craving more calm, presence and connection. I didn’t want to miss any precious moments with my daughter while I was busy trying to keep up with everything so I began creating tiny rituals to help me pause, breathe, notice and come back to the present.

I created Grounded Mama to share those little moments with you- a gentle reminder that you don't need to change your whole life to feel grounded. Sometimes you just need a moment to pause.