Us humans are all different, and that's especially true when it comes to how we process thoughts and emotions. Even on an individual level, depending on a state a person is in, one single thought or emotion can be expressed in different ways. Say o...

When searching about journaling practices, every now and then I run onto posts talking about "blank page journaling" or "filling blank notebook pages" or "how to journal in a blank notebook". But they all seem to have common themes guiding readers t...

Journaling is no longer a magical or mystical activity of the spiritually awakened. Over the past decade, it has become a popular method of self-discovery, that even psychologists and life coaches are recommending it to their clients. But all of us ...