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About Me

Back in high school, I vividly recall standing in the kitchen with my mom, contemplating what I wanted to be when I "grew up." The only thing I was certain about was my deep interest in fitness. During high school, I was an avid cross country runner, savoring every moment of it. However, as I transitioned into post-grad life, my focus shifted to lifting in the gym.


Much like many of you, I found myself perplexed about which machines did what, how to use them, and the bewildering realm of macros. Initially, I adhered to the simple mantra of "eat less, move more." Feeling lost, I stuck to what felt comfortable at the time—a bit of weights, a lot of cardio, and minimal food. Weekends often led to hunger-induced binges.


My fitness journey took a turn when I began dating someone who introduced me to the intricacies of training. In the summer of 2010, I signed up for my first figure competition. The experience fueled my passion for lifting weights over running, witnessing a transformation in my physique.


In 2011, I earned my personal training certification and started my in-home training company, "Cutting Edge Fitness." Simultaneously, I continued working as a hair color specialist at David Broadway salon, inspiring the name of my fitness venture.


Fast forward to 2012, I welcomed my son Blake into the world. Recognizing the need for financial stability, I returned to school to become a physical therapist assistant. Although I temporarily paused Cutting Edge Fitness, my fitness journey continued with nine more figure/bodybuilding shows.


Fitness became more than just working out; it taught me time management, discipline, and the importance of listening to my body. My personal struggles with restrictive eating, binge eating, and various fitness fads shaped the knowledge I share today. Amid life's chaos, working out provided a sense of relief.


This journey led to the establishment of my current company, "HNS FITNESS LLC." Over the past 14 years, my experiences and knowledge have allowed me to turn my passion into a career, helping hundreds achieve goals they never thought possible.