Your Cart
Loading

DIY Workout Builder

$20.00

BootyFull GLOW Up 8-wk Guide

$44.00

SlimFit Body Revamp 8 - wk Guide

$55.00

WeightLoss Nutrition Guide

$25.00

Minor Weight loss + Toning Nutrition Guide

$25.00

Healthy Gains - Lean Bulking Nutrition Guide

$25.00

30-day Personal Training

Custom BootyFull 8 Week Program

Custom FitThick 12 Week Program

Custom SLimFit 12 week Program

Custom SlimFit - 8 week Program

About Me

Sage and remedy is a holistic wellness based service foundation,

focused on inner and outer reflection of self betterment. 


Helping people though life coaching and wellness guidance .

The purpose of my mission with sage and remedy is to help people reconnect with themselves. 


Holistic Coaching In the modalities of mind, body, spirit + physical training and nutrition.


When we are, tuned in and tapped in, we are embraced with clarity and peace. Which helps us navigate life through the souls purpose.