Hadas Knox

Welcome! I’m Hadas, a holistic health coach, doula, Pilates instructor, mother, lover, writer, photographer, tree-hugger, sister, and daughter. I believe that in order to become our greatest versions, we must remember to see ourselves as children of Earth and siblings to all. We are all together on this beautiful, abundant Earth. It’s my mission to help you connect with what we have available on this planet by eating in alignment with Earth’s cycles and seasons, and by understanding your body as a microcosm of the Universe. When we learn to eat intuitively and with reverence to the ancient ways, we open ourselves up to a wider, high perspective and are able to truly step into our unique magic, to let our paths unfold gracefully, naturally, and in symbiotic relationship with all beings.