Anita Menotti is a spiritual teacher, writer, and guide for the woman who's done hustling and is ready to come home to herself.

As the founder of The Healing Garden Meditation Studio in St. John’s, Newfoundland, Anita weaves meditation, sound healing, and soulful storytelling into spaces of restoration and truth.

A former actress turned sacred space-holder, Anita’s words are rooted in raw lived experience — grief, awakening, unraveling, and the gritty beauty of becoming.

Her work is a call to un-become. To Silence the noise of the world and remember the wisdom of the soul.

When she’s not writing or guiding others, you’ll find her with a cup of tea or cacao curled up with her dog, barefoot in her garden, or deep in conversation with the moon.