I know that we are surrounded by information, and many people are experiencing ‘information fatigue’ (ie. exhausted by the sheer amount of information coming at them, and often conflicting, too). I try to keep this in mind when sharing informati...

If you've been on Instagram lately, you may have seen the unfolding 'Liver-gate' controversy, where a number of people have begun to question whether consuming beef liver has contributed to unwanted symptoms Now. Before we jump into this topic,&...

f there is one thing that made a noticeable, positive difference when I was living in a very, damp, moldy house, and my health seemed to be falling apart...it was fulvic acid.At the time, I didn't really know what it did, or how it worked (or even re...

The vast majority of people currently experiencing reflux, don't realize they've got reflux (and that's saying something, because global sales of acid reflux medication top $13 billion dollars per year).Instead, these people *think* they're dealing w...

When you hear of iodine, you probably think about the thyroid.It's true that iodine is necessary for thyroid health - but it's not just the thyroid that requires iodine.Our breasts also require iodine, as do our ovaries, stomach mucosa, sal...

We know melatonin as our 'sleep hormone' but did you know that all light,*especially blue light* (such as LED lights and device screens), after sunset, delays and decreases melatonin production?Melatonin helps to regulate our circadian rhythm, which ...

Please note that the following list is specific to Australia. Some of these businesses do however ship internationally. I have noted this, for those I'm aware of. These are also affiliate links - I receive a small commission for each purchase made vi...

You might have heard that the Roman empire was brought down by the heavy metal lead. They used it to line their water pipes, and it affected them mentally and morally - to the point that a mighty empire was brought to its knees and was conquered.Or, ...