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Her Second Rodeo - A 21 Day Guided Journal

Not Just Theory

It's lived experience. I wrote this from my own relationship, heartbreak, and rebuild, so every prompt comes from something I've actually survived, not a generic template.

Structured, not overwhelming

21 days broken into 3 clear stages (Release, Reclaim and Rise) means you always know what step you're on instead of staring at a blank page.

Made to actually use

Editable PDF for journaling, daily affirmations and healing actions - not just something to read once and shelve.

About Me

Hi, I’m Shea. After heartbreak forced me to take a hard look at how often I was abandoning myself to be chosen by someone else, I decided it was time to choose me.


Second Rodeo was created from my own healing journey—the lessons I learned about letting go, rebuilding my confidence, and finding myself again.

Because sometimes heartbreak isn’t the end of your story. It’s the beginning of your Second Rodeo. 🤎