A Self Love Life is a life that is an authentic expression of your heart. It is a life of freedom. Your self love life is what you want to do, the way you want to do it. It is a life of self fulfillment built out of trust and faith in ones self. It’s a conscious choice to live outside of limitations created by society. A person nourished by a self love life is unconditioned and unbothered by outsiders. Their reality begins and ends with them. Their intention is to experience every desire of their heart.
I began my journey when I decided to consciously choose. After my second child I became acquainted with a version of Spirituality I could understand. In order to honor who I identified as I made a decision to change my lifestyle. That change began with my food. I no longer wanted to nourish my body with fake inauthentic food. As I dwelled on the thought more and more I lost my attachment to the “normal” way of eating and was turned on by the thought of eating, whole, high value, organic, live, natural food.
As I began to make the choices I began to see just how inauthentic I had been living and started to question even more about the way I was living. I wanted free myself of all the authenticity in my life. The life I had created by saying yes to things that were not nourishing anymore. That meant raising my standards and ending an unfulfilling relationship with my current partner as well.
The thing is about life is that we are all here trying our best to get our needs met. And sometimes we are unconscious of our actual needs so we say and do things that are not actually fulfilling our hearts but our fractured egos.
During the journey there were times where I double backed and comforted myself with old people and things, but wanting fulfillment to be my life’s motivation and not fear, I healed the parts of me that needed love and attention so I could move on from that low level of satisfaction.
From then I have been on the journey of questioning, unlearning, and relearning who I am and what I want. Creating a Self Love Life isn’t a straight path, but it is enlightening. I have learned so much about myself and how to read energy to discover deep truths about myself and life.
Today, I live to express my freedom in every way possible. We have free will meaning we can choose to fulfill our hearts or our ego and nothing will interfere with either one. Living within the conditions and confinements of society creates the tendency to limit our abilities, but you have the right to create the most fulfilling version of life.
As a Holistic Lifestyle Transformation Coach I guide my clients through their journey of choosing and becoming. I support them emotionally as they take on the commitment to build a healthier, happier life for themselves. Offering them a solid foundation of knowledge to empower their choices.
My clients are at a pivotal point in their lives where they have decided to go after a life of fulfillment and make a lifestyle change, but are at a crossroads where old habits have come to stake claim over their lives. Consciously choosing can be triggering especially for those who have lost trust in their decision making. Choosing better options and honoring our desires can seem like foreign territory for some, so not choosing and going back to their original programming is what happens.
I offer them the emotional support and a safe space to talk through their scenarios and find their inner authority. Many don’t realize that something as small as choosing different foods as a way to express yourself can be so triggering. Acts of self sabotage that society umbrellas as “falling off the wagon” is actually an energetic pull for control between the way you have been programmed to respond to change aka triggers over the years of unaligned living and your authentic self. But the thing is that your authentic self is the original program and it doesn’t battle for control, it allows. It allows any reprogramming or conditions you choose whether it be authentic (love, growth, ease) or false (stagnation, self sabotage, dis ease).
It is you that has to learn to become unconditional and allow. Allow the ease, joy, and peace to take place in your life in the most fulfilling way.
To me food was the most effective and fulfilling way for me to understand and learn how to express authenticity and freedom. It came easy. Making the conscious choice to replace junk food and artificial stimulations with whole food and meals made with love built the core values I needed to sustain a life of self love. Nourishment is the backbone of my Self Love Life. How I choose to feed myself physically, mentally, and Spiritually was born of a mindset of purity, authenticity, and freedom. It’s an identity of wholeness and an expression of Self Love.
I acknowledged I was the whole package so I eat whole. I acknowledged I was abundant so I eat the abundant bounty of nature. I acknowledged I was love in physical form, so I eat love in physical form and meals created with love. I acknowledged a thriving mindset so I stopped eating as if I was trying to survive. I found my peace of mind. This lifestyle brought me joy.
Are you ready to create your Self Love Life? A life built on a solid foundation.
Your heart has lead you here seeking fulfillment. Spirit had placed the idea of health and well being in your life, but you haven't quite seen it through. What's standing in your way. The honest answer is YOU.
Self Sabotage is the enemy of Self Fulfillment and you have to come into an identity of Self Love to overcome it.
I am inviting you to a space to realign with your goals and release the fears that have blurred your perception.
THE “START FROM SCRATCH” WORKSHOP IS YOUR YELLOW BRICK ROAD LEADING YOU OUT OF YOUR HEAD AND IN CONTROL OF YOUR LIFE!
HOW SWAY?
💕 You will learn the EXACT method I USED for BREAKING FREE from MY OWN TOXIC PATTERNS and RESURRECTING my SELF LOVE LIFE!
💕This method is the FOUNDATION for my HOLISTIC LIFESTYLE TRANSFORMATION Program and I'm going to give it to YOU!
💕With this method you will have the tools to CREATE a SOLID PLAN to dig yourself out of SELF SABOTAGE and build a life you LOVE..FROM SCRATCH!
It’s an EASY to DIGEST METHOD to REWIRE your BRAIN, OPEN your HEART, and GAIN the COURAGE to BREAK UP with SELF SABOTAGE, REALIGN with SELF LOVE, and REBUILD YOUR LIFE FROM SCRATCH!
SO IF YOUR READY TO GET YOUR HEALTH AND YOUR HEART TOGETHER, GET IN HERE NOW!
HEALING IS A WHOLE VIBE AND WE LIT!
Signed, Your Holistic Homegirl xoxo