A Self Love Life is a life that is an authentic expression of your heart. It is a life of freedom. Your self love life is what you want to do, the way you want to do it. It is a life of self fulfillment built out of trust and faith in ones self. It’s...

You already are who you want to be. That part of you is embedded in your HEART, just waiting to be expressed. The way to express that is by making choices that align with that part of you, choices that fulfill your heart. The pain and distress you fe...

A Holistic Homegirl is an “around the way girl” that came back a “whole woman”. She came back with wisdom. With knowledge of self. Able to share her truth and stories without shame, guilt, or fear. Stripped of the need to be accepted or to please.&nb...

“Food & Relationships.. What’s SELF LOVE got to do with it?”Books and life alike have taught me that your relationships with others are a direct reflection of your relationship with yourself. But what isn’t talked about is how your relationship w...