Haley Fountain, Holistic Health Coach and founder of holisticinhouston.com
I'm so glad you're here!
In case we haven't met, I want to share a little about me:
I'm a 3x certified Women's Health Coach on a mission to help you live your best life.
I grew up with many health problems like allergies, asthma, acid reflux and anxiety, and was prescribed a long list of medications for them! Through trial and error, I learned how to heal my body through diet + lifestyle and how to improve my mental health through meditation. Three years ago, I founded holisticinhouston.com as a guide to help you become the happiest, healthiest version of yourself through my 3 pillars of health- body, mind, and soul. Now, I offer health coaching through 1:1 sessions, group coaching and programs like this. I also offer TONS of free content on my Instagram- make sure to connect with me there if you haven't already!
I am thrilled to offer my first (of many) self-guided program to help you reach your health goals. Through years of healing my own gut health, plus tons of reading from clinical studies and data, I have put together this program to help you kick-start your health and improve digestion, which is one of the most essential functions in your body. I use this program all the time to give myself some structure + discipline, and when I need a reset after a vacation.
I hope this program gives you the kickstart you need in your health journey, and I hope you use this 10 days to really get in tune with your body.
I am honored that you have chosen my program as a milestone in your health journey, and I am holding space for you to step into the best version of yourself.