I’m a counsellor, play -based therapist and educator with 25 years’ experience supporting children, teens and families through anxiety, stress, grief and emotional overwhelm.

My work brings together counselling, creativity and play to help people better understand themselves and one another.

I’m also currently training as a TRE® provider, exploring gentle, body-based approaches to supporting wellbeing and emotional regulation.

My latest offering is The Golden Key. An ebook and audio (read by me) that brings together insights from 25 years of working with children and families - practical ideas I share in my own practice to help parents understand and support their children with greater calm, connection and understanding.