My name is Imogen (Imi) and I'm 22 years old. I've always loved sport and I started competing at a national level in athletics when I was 15, specialising in the 400m hurdles, which I just loved. I shortly after started training with my coach and in the past 7 years have since had a rollercoaster journey with more downs than ups if I am completely honest. I've shared the many set backs and challenges from injury to mental health on my social media platforms which I have loved connecting with you on but I've also learned a lot. I'm currently in my final year of uni studying a Bachelor of Exercise and Sports Science and I am also working as a Personal Trainer with my cert 3 and 4 PT qualifications. Through my experience and job which I love, I've learnt a lot about training and also how to make it fun. I remember following ebook workouts between my training days when I was 15 to improve my strength and conditioning and help my athletic performance and I think my 15 year old self would be so excited that now I wrote my own ebook!

I love training both on the track with my training squad and in the gym but outside from athletics I've been busy over the past few years since graduating high school doing things like completing my university degree, completing my PT certifications, working lots of different jobs from coaching athletics, personal training, retail, working as an extra (including being the waitress in the diner on Home and Away), being a real waitress for a short stint, modelling, and more recently collaboration opportunities through social media. I also put a lot of time and effort into my social media platforms including Youtube and Instagram which I enjoy.

Outside of all this work and study I love kicking back and enjoying time with my friends, trips to the beach, getting a massage, going out for brunch and enjoying down time (you can't go wrong with reading Harry Potter or finding a good series to binge watch).