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About FlowSafe

Sometimes overwhelm doesn’t arrive all at once, it builds over your Time Of the Month - T.O.M - for no apparent reason, at any age and any stage of life.


FlowSafe was created to help you remember when to change during your period, giving you a reliable way to track each change.


Built from experience, profession and knowing how sometimes a simple check can make all the difference to anxiety or overwhelm surrounding T.O.M. FlowSafe is a supportive self-awareness tool designed to help you protect your wellbeing and just feel more in control.

FlowSafe Digital Products

  • FlowSafe Day Tracker - Print & Digital

    • 1 day change tracker coded morning, afternoon and evening
    • Hour by hour check boxes
    • Print at home or download
    • Track on paper using pencil and reuse daily, or reprint
    • Download on any device - interactive check boxes - save it if you wish (screen shot is easiest)
    • No data is stored anywhere in the world - all download by only you for absolute privacy
    • Great monitoring of period changes for all ages
  • FlowSafe Day Tracker - Print & Digital

    • 1 day change tracker coded morning, afternoon and evening
    • Hour by hour check boxes
    • Print at home or download
    • Track on paper using pencil and reuse daily, or reprint
    • Download on any device - interactive check boxes - save it if you wish (screen shot is easiest)
    • No data is stored anywhere in the world - all download by only you for absolute privacy
    • Great monitoring of period changes for all ages
  • FlowSafe Day Tracker - Choose Your Vibe

    • Print One Day at a time, only one page
    • Includes 4 different designs to suit your vibe that day
    • Track period changes in pencil, reuse, or re-print
    • Track up to 4x per hour, per day
    • Great for all ages


  • FlowSafe Day Tracker - Choose Your Vibe

    • Print One Day at a time, only one page
    • Includes 4 different designs to suit your vibe that day
    • Track period changes in pencil, reuse, or re-print
    • Track up to 4x per hour, per day
    • Great for all ages


  • FlowSafe Day Tracker Kit - Best Seller!

    • Printable single pages x7 for each day of the week
    • Includes a blank day of the week Printable - laminate and pin discreetly on the bathroom wall for daily reuse to track period changes - great for carers
    • Editable on any device
    • Never stored anywhere online
    • Full privacy for the owner of the download - no data is collected or stored during use
    • Simple user visual - 20 second tutorial
    • Simple to read user printed guide
    • Easy to keep records and save either printed or we recommend screenshots of each day from your device
    • Great for beginners, tweens, carers, menopause,
    • Best seller and best value for money!
  • FlowSafe Day Tracker Kit - Best Seller!

    • Printable single pages x7 for each day of the week
    • Includes a blank day of the week Printable - laminate and pin discreetly on the bathroom wall for daily reuse to track period changes - great for carers
    • Editable on any device
    • Never stored anywhere online
    • Full privacy for the owner of the download - no data is collected or stored during use
    • Simple user visual - 20 second tutorial
    • Simple to read user printed guide
    • Easy to keep records and save either printed or we recommend screenshots of each day from your device
    • Great for beginners, tweens, carers, menopause,
    • Best seller and best value for money!
  • FlowSafe Day Tracker Kit - Best Seller!

    • Printable single pages x7 for each day of the week
    • Includes a blank day of the week Printable - laminate and pin discreetly on the bathroom wall for daily reuse to track period changes - great for carers
    • Editable on any device
    • Never stored anywhere online
    • Full privacy for the owner of the download - no data is collected or stored during use
    • Simple user visual - 20 second tutorial
    • Simple to read user printed guide
    • Easy to keep records and save either printed or we recommend screenshots of each day from your device
    • Great for beginners, tweens, carers, menopause,
    • Best seller and best value for money!
  • FlowSafe 7-Day Tracker - Print only

    • Print at home only one sheet
    • 7 full days in one place
    • All hours of each day for absolute accuracy
    • Easy weekly overview of period changes
    • Great for all ages
  • FlowSafe 7-Day Tracker - Print only

    • Print at home only one sheet
    • 7 full days in one place
    • All hours of each day for absolute accuracy
    • Easy weekly overview of period changes
    • Great for all ages

Reassurance

Your privacy is fully protected. FlowSafe does not collect, store, or access any personal health information or cycle data when you purchase or use these digital products. Your download lives only on your device, and any information you choose to track remains completely private

— visible to no one but you.

Disclaimer

Inclusive Life Coach provides guidance, tools, and educational content intended to support personal development, self-reflection, and wellbeing.

The services and information provided by Inclusive Life Coach do not constitute medical, psychological, psychiatric, therapeutic, counselling, legal, or financial advice. Inclusive Life Coach is not a substitute for professional healthcare, mental health treatment, diagnosis, or therapy.

If you have concerns about your physical or mental health, or if you are experiencing distress, you should seek advice from a qualified healthcare professional, GP, psychologist, psychiatrist, or other appropriately licensed professional.

By using Inclusive Life Coach products, you acknowledge that you have read, understood, and agreed to this disclaimer.


All sales are final and non-refundable.