SPIRITUALLY ANCHORED

Struggling with self-sabotage? Learn how to identify spiritual and emotional root causes, apply biblical truth, and walk in freedom. Faith-based steps to healing and breakthrough. Introduction: What Is Self-Sabotage and Why Do We Do It? Self-sabotag...

Reclaiming Your Divine Blueprint for Wholeness and Authority There is something deeply sacred about remembering who you are — not who the world told you to be, not who your pain shaped you into, but who you were divinely created to be. From the ver...

Have you ever felt stuck? Not just in your circumstances — but in your soul? You’re praying, but it feels empty. Reading Scripture, but nothing lands. You’re going through the motions, but the fire that once fueled your faith feels more like glowing...

nightcafe' AI art by Inspirator We live in a world that often champions relentless self-improvement and pushes us to achieve more, be better, and constantly strive for perfection. In this environment, it's easy to become our own harshest critics, be...

Spiritual awakening is often depicted as a sudden, profound shift in perspective, a moment of clarity that illuminates the true nature of reality. While this can be true, it's more often a gradual process, a unfolding of awareness that deeply ...

In today's whirlwind world, feeling anxious is, unfortunately, becoming increasingly common. Whether it's the pressure of deadlines, relationship woes, or the constant stream of information bombarding us, anxiety can manifest in many ways, leaving ...

In today's fast-paced world, stress can feel like an unwelcome companion. Finding healthy and accessible ways to manage it is crucial for our well-being. Enter journaling: a simple, yet powerful tool that can help you de-stress, gain clarity, and cul...

Rejection. It's a universal human experience, a sharp sting that can leave us feeling wounded, vulnerable, and utterly alone. Whether it's the sting of a lost job opportunity, the heartache of romantic dismissal, or the frustration of pro...

Self compassion is a term that has gotten popular today when speaking about emotional and spiritual health and wellbeing. Lets explore it a little bit in this article.We are constantly saturated with messages of self-improvement, striving for perfect...

What is mindfulness?The term mindfulness has become increasingly popular especially when talking about one's spiritual and emotional well being and mental health. i the first thing that came to my mind was being concerned or caring towards other...

Self-shame. It’s a heavy, suffocating emotion, a constant internal critic that whispers doubts and insecurities into our ears. It can hold us back from pursuing our dreams, damage our relationships, and erode our self-worth. But the good news is: se...

We all know the importance of physical hygiene: showering, brushing our teeth, and eating healthy. But what about our emotional well-being? Emotional hygiene, the proactive practice of maintaining our mental and emotional health, is just as crucial ...

We live in a world that often prioritizes logic and reason, sometimes at the expense of our emotions. Many of us are taught to suppress or ignore feelings, especially those deemed "negative," like sadness or anger. However, burying our emotio...

Hey there how are you doing? have you been going through a process of healing. Have you been tracking your progress or are you just feeling stuck not sure just how to assess yourself. In this article there are some points to help you along the way..R...

Emotional wounds, like physical ones, can leave lasting scars if left unattended. Whether stemming from childhood trauma, relationship difficulties, loss, or chronic stress, these wounds can manifest as anxiety, depression, difficulty in relationship...