Everything we have to express is adequate and valuable. I am staring at the blank page on my laptop, thinking that I don't have anything valuable to add, and even if I do, the delivery won't do it justice. To a silenced little girl that was deemed ...

A message echoes through most of the spiritual and self-development world, telling us to feel better, think better, be better. That if we just shift our mindset, elevate our vibration, and hold onto a higher frequency, our lives will align. And whil...

In a world that urges us to “heal", there’s an unspoken message beneath the surface: You are not enough—not yet. Healing, as it’s often sold to us, comes wrapped in light, but underneath it, there’s pressure. The pressure to fix yourself, to bec...