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JD Therapy Services

About Me

I’m Jim, a qualified Counselling Psychotherapist (MBACP), Solution Focused Hypnotherapist trained with CPHT, and an Accredited Rewind Trauma Practitioner with over 27 years’ experience supporting people through real‑life challenges.


My hypnotherapy training includes the Diploma in Solution Focused Hypnotherapy (DSFH) and the Hypnotherapy Practitioner Diploma (HPD), both grounded in neuroscience and evidence‑based practice.


Every recording I create combines professional therapeutic training with a deep understanding of anxiety, trauma, and emotional wellbeing, giving you safe, effective sessions designed to help you feel calmer, sleep better, reduce stress, and regain control at your own pace.


When you purchase a recording, you’re receiving structured therapeutic guidance crafted with the same care and expertise I bring to my one‑to‑one clients.

The Social Media Ban and Your Child: What's Really Happening
The Social Media Ban and Your Child: What's Really Happening in Their Brain and How You Can Help A few years ago I was sitting with a 14 year old in one of the secondary schools I work with across Cheshire. He wasn't in trouble. He wasn�...
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Supporting Your Teen Through the Ups and Downs
Teenagers are incredible. They are funny, creative, curious and full of potential. They are also confusing, unpredictable and at times completely exhausting. One minute they are telling you every detail of their day and the next they have vanished i...
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Bed invaders to Bed Sleepers - How to Encourage Your Child to Sleep in Their Own Bed
Helping Children Feel Calmer, Braver and More in Control If you’ve ever typed “How do I get my child to sleep in their own bed?” into Google at 11pm while lying on the very edge of your mattress, congratulations, you’re officially part of the club. ...
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Back to School: Supporting Your Child’s Emotions After Time Away.
One of the things I hear most often from parents at this time of year goes something like this: “He was absolutely fine all holiday. Happy, relaxed, no problems at all. Then I mentioned school and it was like a switch flipped.” It is one of the most...
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When Your Gut Speaks: A Therapist and Parent’s Reflection on the Gut – Brain Connection
One thing I've learned, both as a therapist and as a parent, is that our bodies often know something before our minds catch up. Have you ever noticed that when you're worried, overwhelmed, or under pressure, your stomach seems to react first? Perha...
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