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I guess you could say I've been on a rollercoaster for 38 years now, from changing jobs and never really finding my place, to immigrating from Europe to Latin America without speaking a word of Spanish, to being in and also coming out of an emotionally abusive relationship with a man who was an alcoholic, to having a high risk pregnancy and then a hyperactive child, to owning business, making bad investments, and having to start all over again from scratch, I've done it all.

And because I've been able to pull myself out of some very black holes without drugs or therapy, only through self-help, I am now able to teach others do the same.

I am a holistic mentor and I teach women how to handle their feelings and stay calm through the tough times.

My teachings are based on my own life experience and on hours and hours of research and are meant for self-improvement, in no way are they meant as replacements for professional help.

I only teach what I do on a daily basis to bring myself back to feeling good through the challenging times.

If you want to talk, please reach out via email at joannaolyn@gmail.com