I'm a Sydney-based writer and creative entrepreneur who's cracked the code to thriving after 40.

After diving deep into health, longevity, and wellbeing research, I've distilled powerful insights into a framework that's transformed my life—and can transform yours too.

While I'm putting the finishing touches on my debut novel Bondi Encounter, set in Sydney, I'm passionate about sharing what's kept me energetic, vibrant, and feeling decades younger than my age.

Here's the truth: That "inevitable physical decline" everyone expects after 40? It's optional. I've seen too many people surrender to ageing without fighting back through proper nutrition, regular movement, and good social connection.

My "Best Life After 40" framework offers 5 essential containers that organise everything you need to make your second half of life your best half. Whether you're approaching 40, well beyond it (like me!), or still in your thirties, these principles work.

My goal? To function like someone twenty years younger as you navigate your forties, fifties, and beyond—with more energy, joy, and purpose than you had in your youth. You can too!

Don't wait for that wake-up call. Your future self is begging you to start now.

👉 Grab my "Best Life After 40" framework today and join a community of people who refuse to age conventionally. Your best years aren't behind you—they're just getting started.