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Stories of Transformation

In this heartfelt testimonial, Jacoda shares how the Morning Manifestation Meditation Journal has helped her start each day with intention, clarity, and focus. Hear firsthand how this daily practice shifted her mindset and brought her closer to the life she’s creating.

About Me

For Justin C. Rice, life was nearly shattered the day his mother unexpectedly passed away during his most challenging pre-medicine semester of his undergraduate studies. Grief nearly broke him—but it also awakened him. 


He persevered and shortly after went on to study the Effects of Cardiovascular Training on Psychology in a Neuroscience Lab, helped Athletic Train NFL & Collegiate Athletes to improve their performance, & ultimatley graduated Cum Laude with his Bachelor's of Exercise Science & Applied Kinesiology. Inpsired by his mother's life he also went on to become an Actor & Internationally Published Model featured in Tatler Magazine, Essence, & more.


Then, with no formal training and almost no preparation, he Biked Across America-nearly 4,000 Miles from Oregon to Georgia with a childhood friend, in her honor to raise money for charity which was featured in news articles across America. What began as a tribute became a personal transformation—one that would redefine the rest of his life.


In the years that followed, Justin immersed himself in the science of the mind, studied the world’s most powerful transformational tools, and trained in hypnotherapy, NLP, breathwork, and subconscious reprogramming. He took everything he learned—and everything he lived—and distilled it into one clear, repeatable system to help you "create the life you desire"


Blog Posts

How Meditation Helped Me Realize We’re All Acting—And How the R.I.C.E Formula Can Help You Create a New Personality
How Meditation Helped Me Realize We’re All Acting—And How the R.I.C.E Formula Can Help You Create a New Personality One day during meditation, I had a realization that hit me harder than any performance note or self-help book ever had: we’re al...
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Turning Pain into Purpose: How I Biked Across America with the R.I.C.E Formula
Turning Pain into Purpose: How I Biked Across America with the R.I.C.E Formula After my mother passed away, my world felt shattered. The grief was heavy, the silence deafening, and the question in my mind constant: How do I keep going when the ...
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Introducing The R.I.C.E Formula: Your Blueprint to Master Your Mind & Create the Life You Desire
Introducing The R.I.C.E Formula: Your Blueprint to Master Your Mind & Create the Life You Desire In today’s fast-paced world, it’s easy to feel pulled in a thousand directions—overwhelmed, distracted, and disconnected from what truly matters. Mo...
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UNLOCK YOUR POTENTIAL

After losing his mother, Justin Rice biked nearly 4,000 Miles across America with almost no prior training—to inspire the world & raise money for charity


Along that journey, he developed The R.I.C.E. Formula, a transformative method rooted in neuroscience, daily ritual, and emotional mastery.


A sought-after speaker, author, and performance director, Justin now teaches high performers how to reprogram their minds, unlock their potential, and create the life they truly desire.

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