About Me
I’m Kir, and I created this space for the woman who feels overwhelmed, disconnected, exhausted from carrying so much, and maybe a little lost underneath it all. After spending over 10 years working in the mental health field and walking through my own journey of burnout, people-pleasing, self-doubt, and healing, I realized how many women are silently abandoning themselves while trying to hold everything else together. Now, through my coaching, journals, workbooks, retreats, and other resources, I help women slow down, reconnect with themselves, set healthier boundaries, and quiet the inner critic that tells them they’re not enough. My work is honest, heart-led, and rooted in real life, not perfection. More than anything, I want women to know they don’t need to become someone new...they just need to come back to themselves.