As a newly qualified physiotherapist, I understand how challenging it can be to secure your first NHS Band 5 role. Having navigated the competitive application process myself, I developed strategies that improved my supporting statements, secured interviews, and gave me valuable insight into what NHS recruiters look for. My goal is to help other physiotherapy students and newly qualified physiotherapists build confidence and succeed by providing practical guidance on writing high-quality supporting documents and preparing for NHS Band 5 interviews. Through evidence-based application techniques, interview preparation, and real-world examples, I aim to equip you with the skills and knowledge needed to stand out from other applicants and maximise your chances of securing your first Band 5 physiotherapy position.