Hi, I'm Liam / LDEMFitness!

I'm from England, and I'm currently an aerospace engineer, with a huge passion for the gym. I study the deep mechanics behind muscle growth, and exercise science as its my passion. I find it truly shocking how many lies have been fed to us over the years: Nutrition, muscle growth, fat loss etc. That's why I'm here to clean it up for all those who don't know.