LPBM

LPBM PROGRAMMING is a training plan that takes invdividual differences into account. Every athlete has his own different story and different goals. One thing is common, they strive to get BETTER and STRONGER. With a lot of coaches available online, one might get an impression that their goal is something to be achieved in 4 weeks or 21 days.

If you think this is true you are not accounting for the stress of daily life, recovery, proper nutrition and other factors. In fact, achieving goals might take months and sometimes years. A lot of gym's programs are often generic "one size fits all" programs are designed for an imaginary person. It is hard to determine whether this plan was meant to be for a busy parent of 2 kids, an enterpreneur or a person who works 9-5.  
       
We believe succesful program is a program that is TAILORED to a person's unique life schedule. The program only brings you the desired results if you follow it. Therefore, we are constantly in touch with our clients and adjusting the program as we go.

We offer 1-on-1 ONLINE TRAINING PROGRAM, where you get your program daily on your TrueCoach app. You will receive a 4 week individualized plan with video analysis and feedback. It is not a subscription, so if it still does not work for you, you do not need to renew. Although ,we recommend sticking to it for at least 3 months to see the progress. You will be in a constant contact with your Coach,so if there is something that needs to be addressed or adjusted feel free to reach out. We want the program to WORK for you! 

We also offer SKILL PROGRAMS ,such as a Strict Pull Up,Kipping Pull Up, Butterfly Pull Up, Toes to Bars, Handstand Push Ups, Handstand Walk, Bar Muscle Ups, Ring Muscle Ups, Pistol Squats and Mobility programs. It is designed for those who do not need as much structure and prefer to work on their own and just follow the plan as it is. 

Whatever you decide, we are excited to have YOU on board!
Thank you for the trust.

Lifeprojectbymon