You are not unmotivated. You are in a different state of functioning.
A simple system that helps you identify your current capacity and know exactly what to do next—without guessing, spiraling, or overthinking.
What is Your Color of Wellness?
🟥 Red 🟧 Orange 🟨 Yellow 🟩 Green🟦 Blue
Start Here: The Self Assessment
What state are you in right now?
Before you try to fix anything, improve anything, or push through anything—start here.
Most overwhelm happens because people are using the wrong strategy for their current state.
This 10-question assessment helps you identify how you are functioning right now across five states:
🟥 Red 🟧 Orange 🟨 Yellow 🟩 Green🟦 Blue
What you get immediately:
Your current dominant state
What that state means in real life
How it is showing up in your behavior
Your next best step based on your result
Why this matters:
You cannot solve a capacity problem with a motivation strategy.
You need clarity first.
If you want everything working together
Get the complete Colors of Wellness system:
- Assessment (know your state)
- Book (understand your state)
- Tracker (manage your state)
This is for you if:
You don’t just want awareness.
You want structure you can use every day.
