🌈 Colors of Wellness™ Self-Assessment

Discover Your Current Functioning State and Understand Your Next Step

Most people are not "unmotivated."

They are not failing.

They are often trying to use a strategy that does not match the state they are currently in.

You may be:

Trying to plan while in survival mode.

Trying to execute while still recovering.

Trying to make major decisions while overwhelmed.

And the result?

Too much effort.

Too little clarity.

Constantly feeling like you are catching up.

The Colors of Wellness™ Self-Assessment helps you understand what is happening beneath the surface.

🔍 What This Is

The Colors of Wellness™ Self-Assessment is a state-based functioning assessment designed to help you identify:

🌈 How your system is currently operating

🧠 Why certain tasks feel harder than expected

🎯 What deserves your focus right now

🛑 What may need to pause or stop

🌱 What steps support movement toward greater stability

This is not motivation.

This is not a productivity test.

This is capacity mapping.

🌈 Discover Your Color of Functioning

Your results will identify your current functioning state:

🟥 Suffering

Your system is overwhelmed and needs stabilization.

🟧 Surviving

Your system is responding to pressure and immediate demands.

🟨 Navigating

Your system has enough capacity to plan, organize, and prepare.

🟩 Regulated

Your system has stability, structure, and flexibility.

🟦 Restorative

Your system is focused on recovery, rebuilding, and renewal.

✨ What You Receive

1. 🌈 10-Question Self-Assessment

A guided assessment designed to identify your current functioning state.

2. 📋 Personalized Results

Your results include:

✓ Your current functioning color

✓ What this state means

✓ What may be influencing your current experience

✓ What to focus on in the next 24 hours to 7 days

✓ What to avoid doing in this state

3. 🤖 AI Action System

Use guided prompts to:

✓ Simplify what feels overwhelming

✓ Reduce decision fatigue

✓ Organize competing responsibilities

✓ Create realistic next steps

✓ Build a plan that matches your current capacity

This turns awareness into action.

🚫 What This Is Not

This is not:

❌ Therapy

❌ Medical advice

❌ Coaching sessions

❌ A productivity test

❌ Generic wellness advice

This is a self-awareness and planning tool designed to help you understand your current capacity.

🧭 Who This Is For

This assessment is for you if you are:

✓ Managing caregiving, work, or complex responsibilities

✓ Feeling like you are always catching up

✓ Overwhelmed by too many moving parts

✓ Unsure why planning is not translating into action

✓ Moving between burnout, structure, and recovery

✓ Trying to create stability without losing yourself

💡 The Shift

You are not failing at execution.

You may be operating from a state that requires a different strategy.

Once you understand your state, your next step becomes clearer.

Take Your Colors of Wellness™ Self Assessment

Discover your current functioning state and receive personalized guidance to understand what your system needs next.

Start your assessment today.

🫙 Start Your Colors of Wellness™Journey

🫙Want the complete framework?

Explore the Colors of Wellness ™ Bundle with the assessment, book, and workbook system.

Looking for additional Color of Wellness resources and products?

🛒 Shop the Colors of Wellness Amazon Collection

✨ Created by LaTonya Davis

LaTonya Davis is an award winning educator and autism mom who develops practical systems that help professionals and families simplify complex areas of daily life. Through the Color of Wellness System, she combines visual learning, simple routines, and everyday wellness strategies to make healthy choices feel more approachable.

Through the Color of Wellness System, she combines visual learning, everyday routines, and intentional choices to create approachable wellness tools for families and individuals.