Sport and fitness has always been a huge part of Lauren’s life.
Lauren’s background is in Rugby League, where at the age of 17 she was given her first international cap for England Women and went on to play in the Women’s Rugby World Cup the following year. She then made the transition to Crossfit and despite some setbacks, she is fierce, determinded athlete who believes no dream nor goal is too big and is looking to make a name for herself in Crossfit.
Lauren has an undergraduate degree in Physical Education, and Post Graduate degree in Secondary Education, PE. Alongside being a qualified Personal Trainer, Crossfit Trainer and 12 years of experience within the fitness and sport industry.
Lauren has a great passion for training, coaching and inspiring individuals. She truly believes that training, health and fitness can have a hugely positive important on individuals lives and is always looking to share her motivation.
Lauren is renowned for her positive energy and enthusiasm.
Get updates about new products directly to your inbox
