I became a trauma-informed breathwork guide in 2021, and since then, I’ve had the privilege of supporting hundreds of clients on their mental wellness journeys. My work involves helping individuals navigate some of the most difficult and transformative chapters of their lives.

Through breathwork and nervous system regulation, clients begin to experience greater clarity, emotional resilience, and a deeper sense of empowerment. They learn how to reconnect with their bodies, shift out of survival mode, and approach life with renewed presence and intention.

Today, I’m passionate about bringing the healing power of breathwork into corporate settings. When integrated with intention, breathwork can transform a workplace culture—boosting productivity, enhancing creativity, and fostering a more inspired, connected, and human-centered environment