Hi, I'm Jenny!

I'm a massage therapist, somatic educator, movement enthusiast, and lifelong student of the human body, with more than 27 years of experience helping people discover greater ease and freedom in movement.

I created Lifeforce Movement to share practical, accessible ways to reconnect with our bodies and their remarkable capacity for adaptation, learning, and healing.

My approach emphasizes curiosity, informed choice, body awareness, and respect for individual limits. I believe movement doesn't have to be complicated, painful, or confined to a gym. Opportunities to nourish ourselves are all around us—in our homes, on our walks, and in the natural world.

Through books, movement invitations, and educational experiences, I hope to inspire you to explore what's possible in your own body.

Notice. Explore. Feel again. Make it yours!