Meg Young, LCSW – Founder of The Burnout Revolution, Author, and Creator of InnerVerse OS

I help high-achieving, heart-centered humans break free from burnout, calm their nervous systems, and live with clarity, energy, and ease.

After walking through my own burnout, I learned the hard truth: pushing harder doesn’t heal us, but listening to our bodies does. I rebuilt my life and helped many others do the same by blending trauma-informed therapy, Internal Family Systems, yoga philosophy, and nervous system science into a practical, whole-self approach to recovery.

Now, I share those tools through:

My book - Anxiety Unraveled: Your Journey Toward Answers and Freedom. This is a deep dive into understanding anxiety and creating relief that lasts.

InnerVerse OS - A self-awareness app that guides you through daily emotional check-ins and personalized somatic tools.

Self-led programs on Teachable - For learning and practicing at your own pace

Ignite! Burnout Membership - Ongoing support, live sessions, and a community that gets it

Facebook group: Beyond the Imposter - A supportive space for high-functioning professionals to build confidence, ditch imposter syndrome, and connect with others.

Whether you start with a book, an app, a course, the facebook group, or the membership, this is a space where you’ll find real, compassionate tools for nervous system regulation, emotional clarity, and lasting resilience, without toxic positivity or quick-fix fluff.

If you’re ready to stop just surviving and start living fully present, you’re in the right place.