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Overcoming Limiting Beliefs Workbook
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$27.00
$27.00
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The Overcoming Limiting Beliefs Workbook is a guided, practical resource designed to help you notice the unhelpful thoughts that are quietly shaping your decisions, and give you tools to begin shifting them. Inside, you’ll move from awareness to action with simple, intentional exercises that help you identify, question, and reframe the beliefs that may be keeping you small.


Understanding and addressing limiting beliefs is critical if you want to show up in ways that align with who you truly want to be.


Inside, you’ll find:

  • Guided exercises to identify your limiting beliefs and negative self-talk
  • Reflection prompts to deepen self-awareness and uncover patterns
  • Tools to challenge and reframe unhelpful thoughts
  • Worksheets to help you create new, more supportive beliefs
  • A simple, structured process you can return to again and again


If you’re tired of feeling stuck and constantly second-guessing yourself, get your copy of the Overcoming Limiting Beliefs workbook today.


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You will get a PDF (29MB) file

About Me

Hello! I'm Makeda, Coach and Change Strategist. I call myself the Change Whisperer. I grew up in Brooklyn, NY. The shop's name - Linden Heights Designs - is a nod to the street and neighborhood of my childhood. A reminder of a time BEFORE others started telling me who I should be. My intention for this shop is to offer you support as you navigate change. Equipping you with tools to reclaim yourself and your story, so you can own who you are without apology. Thanks for being here.