Healing Through Creative Writing

Online Video Course

Gentle, step-by-step guidance to healing, confidence, and creative self-expression — at your own pace.

This on-demand video course is for anyone who has struggled with mental health challenges, addiction, low confidence, or emotional overwhelm and is looking for a safe, practical way to reconnect with themselves through creative writing.

You don’t need to be a writer. You don’t need to share anything. You simply need a willingness to show up for yourself.

Whether taken alongside the companion workbook and workshops or as a standalone course, you’ll be guided through a supportive, structured process that helps you express emotions, build self-belief, and rediscover your voice — gently and without pressure.

By the end of the course, you will have created at least one complete short story and/or poem, giving you a tangible sense of achievement and progress.

Important Disclaimer

This course is intended for personal development and wellbeing support only. It does not diagnose, treat, or cure any medical or mental health condition and is not a substitute for professional medical or psychological care. Always consult a qualified healthcare professional before making changes to your health, treatment, or medication. Participation is voluntary, and outcomes vary.

Full Disclaimer

This course will help you to:

Build confidence and self-belief through guided creative writing
Process emotions safely and at your own pace
Develop healthier ways to express thoughts and feelings
Reconnect with creativity and personal identity
Complete a short story or poem

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What You Will Need

· A journal or notebook,

· Writers Notebook (separate from your journal),

· Pen/Pencil,

· Post-it notes,

· An open mind,

· Time to dedicate to yourself to do the exercises throughout this series, even if it's only 10 minutes per day.

The workbook to accompany this course is available via the link below.

The workbook can be used in conjunction with this course or independently.

What’s included:

Pre-recorded video lessons (lifetime access)
Step-by-step writing prompts and exercises
Wellbeing guidance to support emotional balance
Personal insights drawn from lived experience
Optional reflection activities

Who this course is for

✔ Adults in recovery

✔ Anyone struggling with confidence or self-expression

✔ People seeking gentle wellbeing support

✔ Those who prefer learning privately and at their own pace

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Feedback From Participants

Current participants feel:

Inspired,

Supported,

Included.

Here are some comments from participants:

Very useful and cathartic

The workshop motivated me in other aspects of my life.

100% of attendees enjoyed the workshop

I for one have benefitted immensely from the course.

About Me

My name is Lisa M Billingham.

I am an author, inspirational speaker, and workshop facilitator. I’m also a wellbeing coach.

In 2020, I wrote my debut novel, Katie, A New Chapter, a self-help work of fiction based on my experiences with poor mental health, domestic abuse, and major surgery. Katie proves her resilience and makes friends along the way (A bit like I did.). I am proud to say this book has helped to save a life.

I found the writing process so cathartic and enjoyable that I continued pursuing my passion, and I have now published three adult fiction books and three children’s books.

As an inspirational speaker, I openly share my story and speak on topics including but not limited to:

Developing good mental wellness,
Being your authentic self,
Building your confidence.

I am passionate about helping others develop good mental wellness through reading and creative writing.

And of course, I run this workshop face-to-face or via video link.

Thank you for reading, and I hope you enjoy the course.

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Begin My Healing Through Creative Writing journey.

One Time Purchase

£29.99