Let's talk about women's libido. Because a lot of women started believing that if they don't spontaneously walk around thinking about sex all day, something must be wrong with them. And that's simply not how desire works for everyone. Especially in ...

Let’s get personal. And I already know this topic may make some people uncomfortable. But I’m going to say something that I believe more couples need to hear: Your sexual health and wellness is your responsibility. Your body is your responsibility. ...

Physical attraction isn’t everything in a marriage. But it would be dishonest to pretend it doesn’t matter. Marriage is about far more than how two people look. Emotional safety, friendship, trust, communication, shared values, affection, respect, a...

When couples say, “We need more intimacy in our marriage,” what do they usually mean? For many couples, the answer is simple: sex. And that is where things can get complicated. One of the biggest reasons couples struggle to improve intimacy may be t...

There is a common misconception that long-term relationships lose passion because love fades. In reality, for many couples, love never disappears. What disappears is intentional pursuit. If you haven't had sex in weeks, months, or even years, it doe...

When people hear the phrase "Happy moms and dads have sex," they sometimes assume I'm suggesting parents should involve their children in conversations or experiences that aren't age appropriate. That's not what I'm saying. I'm saying something much...

Most of us express love the way we naturally like to receive it. If physical touch makes you feel loved, you'll probably reach for your spouse's hand. If acts of service fill your emotional tank, you'll likely mow the lawn, wash the dishes, or fix s...

Imagine this. You spend hundreds—or even thousands—of dollars on an expensive necklace, a new watch, the latest gadget, or a surprise weekend getaway. You hand it to your spouse expecting smiles, gratitude, and maybe even hoping it will make everyth...

Somewhere along the way, our culture sold us a story. The most exciting sex, we're told, happens with someone new. Dating apps promise endless options. Movies glamorize affairs. Television portrays long-term relationships as sexually stale. Social m...

When most people hear the phrase physical intimacy, they immediately think about sex. But physical intimacy is much broader than that. It's about physical proximity and physical affection that communicate, "I'm here with you," with no expectation of...

We live in a culture where complaining about our spouses has become almost expected. Normalized. You're sitting around with friends or coworkers. Someone trash talks about their husband or wife. Everyone laughs. Before long, the conversation turns i...

Have you ever walked away from a conversation with your spouse feeling like they never really heard what you were trying to say? Most couples assume communication problems are caused by poor speaking skills. In reality, relationship research suggest...

Let's talk about something that makes a lot of married couples uncomfortable. Sex. Not because it's the only thing that matters in a marriage. Not because every couple should have the same sex life. And certainly not because life doesn't throw obsta...

Marriages don't fall apart overnight. They suffer from an accumulation of countless small moments that slowly chipped away at connection. One unresolved disagreement. One disappointment that never got discussed. One hurt feeling that stayed buried. ...

We've all heard the phrase, "Love conquers all." It's a beautiful sentiment, and love is undeniably the foundation of a healthy marriage. But if you've been married for any length of time, you've probably discovered something that isn't talked about...