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Feel Good Guides - Menopause

Free

Taking Care of Your Gut - Feel Good Guide

Free

Optimising Restorative Sleep - Feel Good Guide

Free

Reducing Everyday Stress - Feel Good Guide

Free

Creating Positive Change e-book

Free

About Me

As a Women's Wellness facilitator, I integrate over 30 years of experience as a Registered Nurse, specialising in Critical Care and Women's Health with Coaching, Energy Healing, Wellness & Nutrition.


I have a special interest in guiding maturing women to navigate the natural changes that occur with peri-menopause and beyond.


Providing an individualised approach to creating the life you really desire professionally, personally and within intimate relationships.


Moving you from feeling powerless to Being Powerful!