Hi, I'm Colinda 💚

I'm an internationally accredited self-love coach, author of Living in Love, speaker and firm believer that simple acts of love can change the world. And your life.

I created this little corner of the internet for anyone who wants more love, peace, ease, joy and maybe even a little more bliss in their everyday life.

Because I don't believe self-love has to mean completely overhauling your life.

Sometimes it's taking five minutes to breathe.

Sometimes it's tapping your way out of the thoughts going round and round in your head.

Sometimes it's moving your body with love, putting on a meditation before bed, or simply remembering that you matter too.

That's why you'll find a growing collection here of guided meditations, Love Action card decks, EFT tapping, heart-centred yoga, mini challenges, courses and other practices I've created to help you come back to yourself and bring a little more love into your day.

My own journey with self-love eventually became my 31-Day Full-on Love Challenge and my book, Living in Love. Today, I also coach women in high-pressure careers who are brilliant at achieving, but would quite like to do it without being so bloody hard on themselves.

So have a look around. Choose whatever feels like the love you need today.

And remember:

You don't need to change your whole life today.

Just start with one simple act of love. 💚