I’m Liz - England rugby player, PWR player, Barbarian & serial overthinker. 🏉

After years of playing elite rugby in England, I realised there were a lot of things I wish someone had told me earlier.

So I made the guides I wish I'd had.

The Women's Rugby Player Library covers the practical stuff that often gets overlooked.

Honest, practical advice from someone who's figured a fair amount of it out the hard way.