Basketball Training For Players Of All Levels
"Score Big on the Court: Train Smarter, Play Harder. Sign Up for Expert Coaching Today!"
Our Goal
At Locknation Academy, our goal is to create a culture in which all athletes will thrive in. On the court we teach our players how to play the game by using scientific methods that instantly translate over to actual games. There is no better academy out there when it comes to getting players better both on and off the court, join us today for your basketball transformation !
Why Choose Us?
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Competitive Environment ♞
To truly get athletes' results we have them compete against one another, this not only increases their in game skills but it's also engaging & fun!
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Boxing Lessons 🥊
At locknation academy, we offer strength & conditioning workouts which includes boxing for fitness lessons! As a former boxer & boxing coach there is no better way to get in shape then boxing!
What To Expect In Our Session
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Watch film 📷
Enter the session 10-15 minutes early so we can breakdown film, the NBA film we study will directly correlate to the workout we do that day, most hoopers are visual athletes, watching film will help them become highly intelligent players
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Isometric/movement Warmup ☮️
After film we get into our unique warmup routine, isometric exercises are a staple at locknation academy. Developing movement skills is apart of our warmups too, our warmups are catered to injury prevention
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On Court Skills Training 🧠
We focus on two specific in game skills and base the entire workout around those skills, to keep it broad we focus on ball handling skills, decision making skills, shooting skills, defense skills, rebounding skills etc..
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Defense 🔒
As the #1 defensive trainer in the country, training defense is mandatory in every session at locknation academy
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Post Session Recovery 🧑⚕️
We use the last 5 minutes of the session to stretch & participate in exercises that help relax your muscles after a tough session
Before Your Session...
Please fill out the form below to help guide your coaching session.
After Filling Out Information Above
We will reach out to you via text to schedule a FREE phone call to answer any questions you have about our business!
Choose a pricing plan
We have flexible payment options, you can either sign up monthly, quarterly, or make a one-time yearly payment.
Our sessions offer a never seen before combination of training methods to ensure athletes no matter their age can maximize their basketball potential. Here at locknation we teach mobility/movement skills, mental training, unique scientific on-court basketball drills, strength & conditioning, & even beginner boxing lessons! As a former boxer/boxing coach i have taught hundreds of kids how to box for fitness, not only is it extremely fun but it transforms over to basketball & it makes the athlete an overall better basketball player, so join our academy today to take your mind & skills to another level
FAQs
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Our program offers unique never seen before drills/workouts that will drastically improve the athlete's in-game performance, on top of that we are the only program to offer both on-court skills training and strength & conditioning workouts, which includes boxing training for conditioning. This is the ultimate program to take athletes to the next level!
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Yes, absolutely! Every new client will have a free session.
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i would recommend bringing your own basketball, if not it's ok. However, if you want the beginner boxing lessons you are required to bring your own boxing gloves, contact me for more information on this topic if needed!
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I train ages 10 & above. Whether you are a basketball player for your school or you just play casually for fun and to stay in shape you are welcome!