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Your 21-Day Plan to Beat Back Pain and Move Freely Again

About Me

My name is Anas, and I hold a Master's degree in Physiotherapy from the University of Montreal, Canada.


Over the past 13 years, I've had the privilege of helping over 25,000 people suffering from back pain across various countries and continents.

What people are saying

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"I'm just starting the program, and I have to say it's really well designed. I'm confident it will help with the pain caused by my arthritis. A big thank you for your generosity!"

— Chantal

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An incredibly well-structured and thorough exercise program, with gradual progression in each session.

— Christian MAILFER

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I followed the 21-day program, as I was dealing with a herniated disc that caused pain all the way down my leg. The back pain has now stabilized, and there's no more pain in my leg. I will continue to follow the advice to eliminate the pain completely. Thank you, Anas.

— Dan