Hey, I'm Tashari Janise, MS.

I created Manifest & Rise as a space for people who are trying to reconnect with themselves while navigating real life, real emotions, and real growth.

With a background in Sociology and Developmental Psychology, along with years of experience supporting individuals and families through emotional challenges, stress, healing, and personal growth, I've learned something important:

Most people aren't seeking perfection. They need space. A space to reflect. Space to breathe. Space to reset.

Manifest & Rise was created to provide practical yet meaningful tools that support emotional wellness, mindset shifts, self-reflection, confidence building, and personal growth in a realistic way.

Through guided workbooks, journals, reset exercises, and reflective content, my goal is to help people feel more grounded, emotionally aware, and connected to themselves again.

Thanks for being here!