This is for you if…
- You end the day wired, overstimulated, and still thinking about work
- You lie in bed replaying conversations and reworking to-do lists
- You want to be present, but you keep checking out, snapping, or spiraling
- You look successful on the outside, but you’re mentally scattered every night
- You crave peace, but your brain only knows pressure
What Powerfully Present™ Helps You Build
With consistent use of the Powerfully Present™ toolkit, you’ll begin to:
- Be able to actually shut off after you are done working for the day
- Fall asleep without replaying the entire day in your head
- Feel mentally clear and calm before bed, without spiraling, and therefore sleep better and feel better
- Reconnect with your partner, your kids, or yourself, fully present
- End your day without guilt, mental noise, or inner rehashing
- Wake up with sharper focus and grounded emotional power
What’s Inside the Toolkit
Everything is designed to help your brain land fast:
- 👂 Welcome Audio – Set the tone and enter a new way of being
- 🎧 Guided Voice Note – Understand why your brain won’t switch off + shift into calm
- 🧠 5-Minute Reset Practice – A nervous system tool to end the mental spiral
- 📓 Neuroscience-Backed Journal – 5 guided tracks to emotional clarity
- 📄 Presence Power Moves Cheat Sheet – Simple tools to use throughout your day to stay anchored
This Isn’t Fluff. This Is Your Reset.
Most people teach presence like it’s a mindset.
I teach it like it’s a protocol, because it is.
I created Powerfully Present™ after years in global leadership roles that left me mentally spiraling every night. I looked in control. But I couldn’t shut off. I know what it’s like to over-perform all day and unravel silently the moment you're alone.
This is the toolkit I wish I had then.
No affirmations. No fake “pause.” Just real tools to retrain your brain and rebuild your evening presence.
For The Ones Who Value True Peace
If you want to actually disconnect at the end of the day instead of carrying your to-do list to bed.
If you’re done letting work spill into every corner of your life.
If you’re ready to trade mental clutter for emotional clarity.
If you believe success isn’t real unless your nervous system is part of the equation.
Then this is your work.
Because presence isn’t about only slowing down. It’s about finally feeling clear, grounded, and proud of the life you’re building.
You will be the person who closes your laptop and actually feels done.
Walks into your evening calm, light, and present, without work following you home in your head.
Laughing with your family, savoring dinner, or simply being with yourself without the hum of unfinished tasks.
Imagine This…
- You sit at the dinner table and actually listen to your family without the urge to check your workphone
- Your shoulders drop for real before bed
- You go to bed feeling calm and not being annoyed with everything around you
- You fall asleep feeling proud, not panicked
- You feel like yourself again, not a walking to-do list
What They’re Saying
Now I am a beginner of using the Program but I know I will use it in my everyday life! Why? Because it’s very “costumer friendly”,easy to navigate and from lessons to lessons I can feel myself calmer and more harmonized! And I really like the workbook,which contains morning questions,evening and weekly synopsys - so it will be very useful to see how long I can go with these techincs! Thank You Maria for showing me how I could be more resilience S and one more thing: Your voice is so relaxing,it helps a lot to slowing down for the meditationsh
It’s so simple, but that’s the beauty of it. For the first time in a long time, I’m actually present with my partner at dinner. Less noise in my head.
It’s so simple, but that’s the beauty of it. For the first time in a long time, I’m actually present with my partner at dinner. Not perfect, but noticeably calmer. Less noise in my head.
This doesn’t feel like ‘just a tool.’ It feels like a line in the sand. I started using the protocol three nights in a row and could actually feel my system shifting. My thoughts slowed. And I realized how badly I needed this.
I listened to the audio while folding laundry, and I just stopped mid-task and sat down. It hit me, I’ve been in survival mode every evening. This gave me a way to land. It’s simple, but powerful.
Maria, thank you. This feels like the first time someone actually understood what goes on in my head after work. I use the workbook every other night now, it’s helping me slow down in a way that feels natural, not forced. I can’t wait to see what else you create
Your Investment
$27 USD – Instant Access
One small decision that rewires how you end your day, and how you lead the next one.
Created by Maria Gocs
NeuroTransformational Resilience Coach | Former Global Project Leader
I created this for the smart, high-functioning leaders who get things done, but end the day completely drained.
You don’t need more tips. You need a reset. Let this be your turning point.