About Me
I’m Marta Jakubaszek, a fitness and wellness professional with over 20 years of experience in helping people feel stronger, healthier, and more confident.
Throughout my career as a fitness instructor, personal trainer, massage therapist, educator, coach, and business owner, I have learned that lasting results come from much more than exercise or dieting. They come from building healthy habits, developing the right mindset, and finding balance in everyday life.
My philosophy is simple: consistency over intensity, progress over perfection.
Through Marta’s Fit Lab, I share practical tools and guidance to help you create healthier habits and lasting lifestyle changes—one step at a time.
You deserve to feel good in your body, your mind, and your everyday life.
Small steps. Consistent habits. A healthier, stronger you.
Let’s stay connected!
www.martasfitlab.com
@healthbymarta
@martasfitlab