Wisdom Nuggets
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Are you tired of pretending everything’s fine when it’s not? Do you find yourself stuck between wanting to heal and embracing the messiness of life? Wisdom Nuggets is here for you.
This book is not your typical feel-good guide. It’s raw, real, and unapologetically human. It’s for those who’ve been through the ringer, who are tired of the pressure to have it all together. The truth is: You don’t need to be “fixed.” You’re not broken. You’re in process. And that’s beautiful.
Wisdom Nuggets takes you through anger, grief, joy, and the mess—the full spectrum of the human experience. Each section is designed to meet you where you are, offering a mix of reflection, journaling prompts, affirmations, and powerful medicine that speaks to the parts of you stuck in shame and scarcity. This book is an invitation to stop shrinking, to embrace every part of your journey, and to remember that you’ve always been whole.
What’s Inside:
- Raw Reflections: Unfiltered truths about the human experience, from the highs to the lows.
- Powerful Prompts: Journaling exercises that guide you to dig deep and meet yourself honestly.
- Affirmations: Soulful reminders to reconnect with your worth, strength, and resilience.
- The Medicine: Potent, healing phrases that cut through the noise and speak directly to your heart.
Ready to Break Free?
It’s time to stop pretending and start embracing who you really are. Your anger, your grief, your joy, and the mess in between—each part is valuable. Let this book remind you of that truth.
I’m here to walk with you. To remind you that you are whole, even in the mess. And I believe that in the process of turning inward and embracing all that you are, you’ll find a deeper freedom than you ever imagined.
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Wisdom Nuggets
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What people are saying
"My Alchemy session with Matthew was so powerful. Matthew is well-connected to Spirit / his guides. He intuited what was ready to be transformed and brought to light. He led me to a deeper understanding of myself - more than once, I was surprised at the answer I gave him.
— Elanna, Denver, CO
"Matthew’s Alchemy Session was exactly what I needed to gain clarity and direction. I came to him seeking insight into the deeper layers of my acting journey, and was met with such compassion, presence, and intuitive guidance. As a mentor myself, I appreciated how effortlessly he held space while gently steering me toward the answers that were already within me. Before our session, I felt scattered and uncertain about my career goals. Now, I feel grounded and clear—like I’ve finally connected the missing pieces of my path."
— Lola Wolff, London, UK
"Working with Matthew has been incredibly helpful. During our coaching sessions, I leave feeling called out in the best way possible. Working with Matthew has helped me step more into my unapologetic self and own my power in a way I never knew possible."
— Simone, Toronto, Canada
About Me
I’m Matthew, The Sovereign Alchemist—a certified trauma-informed coach, Reiki practitioner, NLP practitioner, and NARM facilitator. My journey into healing and empowerment has been shaped by my own deep connection with spirituality and a lifelong relationship with God. From studying revelation at the age of 13 to continuously sharpening my gifts, I’ve wrestled with and sought understanding from the divine, always searching for deeper truths.
Through my work, I’ve learned one essential truth: you’re not broken. You don’t need fixing, you need to be embraced, empowered, and reminded of the power that’s always been within you. My role as a guide is to walk with you on your healing journey—helping you release the patterns, beliefs, and emotional wounds that no longer serve you, and support you in remembering the wholeness that is your birthright.
I use a combination of trauma-informed coaching, Reiki, NLP, and NARM (NeuroAffective Relational Model) to guide you through the process of self-healing and transformation. Whether you’re working through trauma, spiritual awakening, or simply seeking alignment with your higher self, I’m here to help you create the space to explore, heal, and ultimately step into your sovereignty.
I believe that true healing is not about fixing what’s broken—it’s about embracing all parts of you, especially those that have been hidden, denied, or forgotten. My work is deeply intuitive, always rooted in compassion, and focused on empowering you to reclaim your power and truth.
If you’re ready to embark on a journey of self-discovery, healing, and personal growth, I’m here to support you every step of the way.
Contact me
I'd love to hear from you! Please contact me using the form below for any questions or comments.