Judith is a psychology professional and the founder of Mendaura, a mental wellness initiative dedicated to promoting emotional well-being through counselling, education, and creative self-help resources. She holds a background in Medical Sociology and Psychology and is passionate about making mental health knowledge practical, accessible, and meaningful for people of all ages. Through Mendaura, she creates evidence-informed workbooks, guides, and wellness resources that empower individuals to build resilience and lead healthier, more balanced lives.

Special Interests

• Mental Health & Well-being

• Counselling & Psychoeducation

• Child Development

• Art Therapy

• Personal Growth & Emotional Resilience

Mendaura

Growing Minds. Empowering Futures.