We don't take stress lightly! Prolonged stress is a killer, Fact.
Prolonged stress damages physical and mental health, reduced quality of life, and endangers life itself.
This program contains
14 x Structured sessions - Yes, 14! With nothing taken away - full-length sessions.
1 x Recommended listening schedule to maximise outcomes.
The Anxiety Audio Program 120 for GAD is one of our largest recordings.
With 16 x Sessions - Full and complete - with nothing taken away!
1 x Recommended listening schedule.
This program is structured to optimise outcomes.
Most of us have poor sleep sometimes, but, thankfully, it often passes after a few nights. However, when sleeplessness becomes more frequent, it can severely affect the individual's health.
Our Insomnia Audio Program includes:
the following:
8 x Sessions - all full tracks - nothing is taken away!
1 x Recommended listening schedule.
Are your confidence and self-esteem where you want them to be? Confidence takes time to build and can be shattered in moments, and take years to recover. Self-Esteem is fragile too. If you want to build yours, or re-build or strengthen what you already have, this program might be just what you're looking for.
