I'm Anushka Gokani, a Postpartum and Breastfeeding Functional Nutritionist, Lactation Practitioner, Maternal Mental Health Practitioner, and Ancestral Nutrition Consultant working with mothers and families across India, the UAE, and internationally.

I work at the intersection of science and soul. My approach draws on functional and integrative nutrition, ancestral food wisdom, lactation support, somatic coaching, and clinical trauma specialisation to support women through pregnancy, the fourth trimester, breastfeeding, and beyond. I also work with families navigating infant feeding, starting solids, and the gut, brain, and immune development of babies in their first years of life.

I started Milk Health because I kept seeing the same thing: mothers who were doing everything for their babies and nothing for themselves. Mothers who were confused about milk supply, exhausted by conflicting advice, and running on empty in a season that demands more from the body than almost any other. My work exists to change that.

Whether you are breastfeeding and barely making meals, introducing solids and wanting to do it in a way that honours your baby's biology, or trying to find your way back to yourself after birth, you are in the right place.

Over 200 families supported. One conversation at a time.