I've been rocking the vegetarian lifestyle for almost 10 years and I now mostly live by my own 'Flexi-Vegan' lifestyle. I'm a Personal Trainer and Professionally Trained Dancer, so food has always been a really important part of my day as a way of fuelling my body, and this is something that I'm constantly educating myself about! With 30 recipes, my eBook 'Plant Based Balance' is all about feeling good from the inside out! For me, it's all about finding a happy, healthy balance and embracing what works for you as an individual. So, this is a great book for both vegans and non-vegans... no judgement here! (Most recipes have gluten free options too.) I hope my recipes will help you feel positive, energised and satisfied. You've gotta nourish to flourish!
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