Hi, I’m Jolene 👋 I started Move It Daily because I want everyone to feel great about themselves. I’ve seen so many friends (and myself!) feel overwhelmed by the idea of working out or living a healthy lifestyle — but it doesn’t have to be that way.

Through small wins, micro habits, and consistent motivation, we can all grow, improve, and build lasting habits — one step at a time. My goal is to help anyone who’s felt stuck or overwhelmed find confidence, energy, and progress in their everyday life.

Build your habits. Unlock your potential.

Outside of helping people build better habits, I love running, taking on Spartan races, and sharing my journey as an influencer — and I’m here to cheer you on as you create your own wins along the way!